A Tribe Called Bigs!

Tribe Functional Fitness – CrossFit

A Tribe Called Bigs WOD (AMRAP – Rounds and Reps)

20min AMRAP with a Partner:

200m Run

4 rounds of Cindy

10 Clean & Jerks (155/105)

*1 round of Cindy:

5 Pull-ups

10 Push-ups

15 Air Squats