Absurd

Tribe Functional Fitness – CrossFit

Absurd (6 Rounds for reps)

On the 3:00 x 6 Rounds:

24 AbMat Sit-ups

12 Jumping Lunges (L+R=1)

6 Push Press (185/125)
L1(Red): Rx

L2(Blue): (135/95)

L3: (95/65)