ANNIE’S NOT OK

16
Dec

ANNIE’S NOT OK

A: Metcon (AMRAP – Reps)

15min AMRAP:
10-20-30-40-50…
Double Unders
Sit Ups
Barbell Front Rack Hold (Seconds)

RX: (185/125)
MRX: (155/105)
FX: (135/85)