Bam Bam

Tribe Functional Fitness – CrossFit

Bam Bam (AMRAP – Rounds and Reps)

AMRAP 25: (Team of 3)

10 Box Sled Pushes (45/25) (10 Meters)

10 Sledge Hammer Swings

10 Shuttle Runs (10 Meters)
L1(red): Rx

L2(Blue): (35/15)

L3: (25/10)