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27
Jan

BIG TREE

A: Metcon (Time) For Time:800m Run70 Air Squats600m Run50 Air Squats400m Run30 Air Squats MRX: RXFX: For Time:600m Run55 Air Squats400m Run35 Air Squats200m Run15...
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26
Jan

SMALL AXE

A: Metcon (Time) For Time:30 Hand Release Push Ups30 Double Unders30 Toes To Bar30 Double Unders30 Overhead Plate Lunges (45/25)30 Double Unders30 Thrusters (95/65)30 Double...
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