17
Dec
Boxed Out
Tribe Functional Fitness – CrossFit
Boxed Out (Time)
800 Meter Run
21 Hang Power Snatches (95/65)
21 Bar Facing Burpees
400 Meter Run
15 Hang Power Snatches (95/65)
15 Bar Facing Burpees
200 Meter Run
9 Hang Power Snatches (95/65)
9 Bar Facing Burpees
L1(Red): Rx
L2(Blue): (75/55)
L3: (65/45)