5
Feb
Bring a Friend Sunday
Tribe Functional Fitness – CrossFit
Burnt Ends (5 Rounds for reps)
5 Rounds
0:00-1:00 Max Calorie Machine
1:00-2:00 Max Kettlebell Swings
2:00-3:00 Max Overhead Plate Sit-Ups (45/35)
3:00-4:00 Rest
*Score = Total Reps