Bubbles

20
Jun

Bubbles

Tribe Functional Fitness – CrossFit

Hang Power Snatch (1 x 3)

Work on technique. Build to a 3

Bubbles (AMRAP – Rounds and Reps)

“Bubbles”

AMRAP 12:

10 Burpees

12 Single Dumbbell Hang Power Snatch*/ Odd Object Hang Power Snatches

*Switch hands every 6 reps
If you have a Barbell, sub out single arm db snatches