Bunny Hop

Tribe Functional Fitness – CrossFit

Power Snatch (1 x 1)

L1/L2: Build to a single Power Snatch

L3: Build to a set of 3 Hang Power Snatches

Metcon (AMRAP – Rounds and Reps)

AMRAP 8:

6 Power Snatches (95/65)

18 Bar Hop Overs
L1: Rx

L2: (75/55)

L3: (65/45)