Category

WOD

20.2

Tribe Functional Fitness – CrossFit Crossfit Games Open 20.2 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 4...
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D.O.A

Tribe Functional Fitness – CrossFit Metcon (Time) For Time: (25 Minute Cap) 1 Mile Run (Katella Loop) 10 Rounds of “Heavy Chief” (155/105) “The Chief”...
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Half Time

Tribe Functional Fitness – CrossFit Metcon (Time) 30-20-10: Dumbell Power Snatch (50/35) Wallballs (20/14) Directly Into… 10-20-30: Burpees Calorie RowL1: Rx L2: (40/30) L2: (35/25)

20.1

Tribe Functional Fitness – CrossFit Crossfit Games Open 20.1 (Ages 16-54) (Time) 10 rounds for time of: 8 ground-to-overheads, 95 lb/65lb 10 bar-facing burpees Time...
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