6
Aug
Chest Hair
Tribe Functional Fitness – CrossFit
Thruster (1 x 3)
Build to a Heavy 3
Metcon (Time)
25 Thrusters (95/65)
400 Meter Run
25 Chest to Bar Pull-ups
400 Meter Run
25 Thrusters (95/65)
L1: Rx
L2: Pull-Ups (75/55)
L3: Pull-Ups (65/45)