Chest Hair

6
Aug

Chest Hair

Tribe Functional Fitness – CrossFit

Thruster (1 x 3)

Build to a Heavy 3

Metcon (Time)

25 Thrusters (95/65)

400 Meter Run

25 Chest to Bar Pull-ups

400 Meter Run

25 Thrusters (95/65)
L1: Rx

L2: Pull-Ups (75/55)

L3: Pull-Ups (65/45)