Child’s Play

24
Nov

Child’s Play

Tribe Functional Fitness – CrossFit

Thruster (1 x 3)

Build to a Heavy 3

Child’s Play (Time)

3 Rounds:

10 Thrusters (115/85)

20 Deadlifts (115/85)

50 Double Unders
L1(Red): Rx

L2(Blue): (95/65)

L3: (75/55) / 2:1 Singles