19
Dec
Cliff Hanger
Tribe Functional Fitness – CrossFit
Cliff Hanger (Time)
3 Rounds with a Partner:
5 Rope Climbs
25 Back Squats (185/125)
One person working at a time
Partition reps as needed
L1(Red): Rx (From the floor)
L2(Blue): (155/105) (From the Rack)
L3: (135/95) (From Rack)