Cliff Hanger

19
Dec

Cliff Hanger

Tribe Functional Fitness – CrossFit

Cliff Hanger (Time)

3 Rounds with a Partner:

5 Rope Climbs

25 Back Squats (185/125)

One person working at a time

Partition reps as needed
L1(Red): Rx (From the floor)

L2(Blue): (155/105) (From the Rack)

L3: (135/95) (From Rack)