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Tribe Functional Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 3, AMRAP 25:

15 Sledgehammer Swings

12 Wall Ball Box Step-ups (20/14 to 20″)

9 Burpees

*Switch After Full Rounds
L1/L2: Rx

L3: (14/10)