Dead Space

13
Feb

Dead Space

Tribe Functional Fitness – CrossFit

Dead Space (5 Rounds for time)

On the 5:00 x 5 Rounds:

7 Deadlifts (185/125)

20 Alternating Jumping Lunges (L+R=2)

7 Deadlifts (185/125)

20 x 10 Meter Shuttle Runs
L1(Red): Rx

L2(Blue): (135/95)

L3: (115/85)