13
Feb
Dead Space
Tribe Functional Fitness – CrossFit
Dead Space (5 Rounds for time)
On the 5:00 x 5 Rounds:
7 Deadlifts (185/125)
20 Alternating Jumping Lunges (L+R=2)
7 Deadlifts (185/125)
20 x 10 Meter Shuttle Runs
L1(Red): Rx
L2(Blue): (135/95)
L3: (115/85)