Deep End

12
Feb

Deep End

Tribe Functional Fitness – CrossFit

Deep End (5 Rounds for reps)

5 Rounds:

1 Minute Box Jumps (24/20)

1 Minute Power Cleans (115/85)

1 Minute Plate Twists (45/25)

1 Minute Rest

Score is total reps at end of each round.
L1(Red): Rx

L2(Blue):(95/65)

L3: PC (75/55) PT (25/15)