Double Dragon

14
Aug

Double Dragon

Tribe Functional Fitness – CrossFit

Double Dragon (AMRAP – Reps)

1 Round for time

( 1 Partner works at a time)

60 Deadlifts (135 / 95lb)

30 Burpees

60 Front Squats (135 / 95lb)

30 Burpees

60 Push Press (135 / 95lb)

30 Burpees

AMRAP (in remaining time)

Clean & Jerk (135 / 95lb)

*17 Min time cap*
Score is Clean & Jerks

*Rx if BOTH athletes Rx