Double Tap

16
Jun

Double Tap

Tribe Functional Fitness – CrossFit

Double Tap (2 Rounds for reps)

On the Minute x 10:

20 Russian Kettlebell Swings

Max Plank Shoulder Taps in Time Remaining

Rest 5 Minutes

On the Minute x 10:

10 Push Press

Max Mountain Climbers in Time Remaining
Score 1 is Shoulder Taps (L +R=2)

Score 2 is Mountain Climbers (L+R=2)