Double Trouble

17
Aug

Double Trouble

Tribe Functional Fitness – CrossFit

Power Clean & Push Jerk ((2) Power Clean + (1) Push Jerk)

Build to a heavy complex

Double the Trouble (Time)

For Time:

10-9-8-7-6-5-4-3-2-1:

Clean and Jerks (115/80)

20 Double Unders After Each Set
2:1 Singles