Double-Zero

Tribe Functional Fitness – CrossFit

Double-Zero (AMRAP – Rounds and Reps)

AMRAP 15:

16 Front Rack Lunges (115/85)

32 Russian Kettlebell Swings (70/53)

64 Double Unders
L1(Red): Rx

L2(Blue): (95/65) / (53/35)

L3: (75/55) / (44/26) / 2:1 Singles