E – 26

Tribe Functional Fitness – CrossFit

Metcon (Time)

5 Rounds:

9 Strict Handstand Push-ups

30 AbMat Sit-ups

9 Power Snatches (135/95)

30 Double Unders
L1: Rx

L2: DB Strict Press (50/35) PS (115/80)

L3: DB Strict Press (35/25) PS (95/65) 2:1 Singles