Friday

15
Jul

Friday

Tribe Functional Fitness – CrossFit

Down to Clown (Time)

Partner Wod For Time:

1000/800 Meter Row

21 Power Cleans, 21 Push Jerks (155/105)

1000/800m Row

15 Power Cleans, 15 Push Jerks (155/105)

1000/800m Row

9 Power Cleans, 9 Push Jerks (155/105)
Both Partners Must Rx to click the Rx

Split work as desired