Friday

Tribe Functional Fitness – CrossFit

Legs Misérable (AMRAP – Rounds and Reps)

AMRAP 18 W/ a Partner:

Buy-In: 2000 Meter Row

Max Rounds + Reps With Time Remaining:

2 Power Snatches (135/95)

4 Overhead Squats

8 Box Jump Overs (30’/24′)
Partner MUST complete a full round, then switch