Friday

10
Mar

Friday

Tribe Functional Fitness – CrossFit

Lay Down, Stay Down (Time)

For Time:

400 Meter Run

30 Bench Press (135/95)

400 Meter Run

20 Bench Press (155/105)

400 Meter Run

10 Bench Press (185/135)

400 Meter Run

5 Bench Press (205/145)