Friendsgiving

Tribe Functional Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 20: (Team of 3)

21 Toes to Bar

21 Front Squats (135/95)

200 Meter Partner Carry
L1(Red): Rx

L2(Blue): (115/80)

L3: (95/65) Wb Carry (20/14)