2
Aug
Gut Check
Tribe Functional Fitness – CrossFit
Metcon (Time)
For Time (Teams of 3 | 25 Minute Cap):
250/200 Calorie Bike
Directly Into…
50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Thrusters (95/65)
50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Thrusters (115/80)
50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Thrusters (135/95)
L1/L2: Rx
L3: Men (65/75/95) Women (45/55/65)