Gut Feeling

Tribe Functional Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 16:

12 Hang Power Cleans (155/105)

21 Lateral Barbell Burpees

12 Push Jerks (155/105)

21 Toes to Bar

*1 Bar Only, Scale as needed*
L1(Red): Rx

L2(Blue): (135/95)

L3: (115/80)