Happy Bday Wodfather!

6
Apr

Happy Bday Wodfather!

Tribe Functional Fitness – CrossFit

The Wodfather (Time)

4 Rounds w a partner

7 Bar Muscle-Ups

19 Handstand Push-Ups

80 Plate Twists (45/35) 1+1=2

Buy Out

41 Box Jump Overs 24/20
Happy Birthday Coach Warren!