Happy birthday TriniMOM!

21
Mar

Happy birthday TriniMOM!

Tribe Functional Fitness – CrossFit

TriniBOSS (Time)

For Time (Cap 30):

36 Shoulder to Overhead (155/105)

3,600 Meter Row

36 Burpee Box Jumps (30″/24″)
Partition reps and movements however you’d like.