Happy Hour

8
Jan

Happy Hour

Tribe Functional Fitness – CrossFit

Happy Hour (Time)

3 Rounds:

12 Power Cleans (135/95)

12 Chest to Bar Pull-ups

12 Push Jerks (135/95)

12 Toes to Bar
L1(Red): Rx

L2(Blue): (115/85)

L3: (95/65)