Hickory Dickory

Tribe Functional Fitness – CrossFit

A: Metcon (AMRAP – Reps)

3 Rounds:

1min of Max Muscle Ups

1min Rest
MRX: RX

FX: Feet Forward Ring Rows

B: Metcon (AMRAP – Reps)

3 Rounds:

1min of Max Burpees

1min Rest
RX: MRX: FX

C: Metcon (AMRAP – Reps)

3 Rounds:

1min of Max Double Unders

1min Rest
MRX: RX

FX: Single Unders