4 Aug /0 Comments/WOD High Heels Tribe Functional Fitness – CrossFit Hang Squat Snatch (1 x 1) Build to a Heavy Single Metcon (AMRAP – Rounds and Reps) AMRAP 9 10 Hang Squat Snatches (75/55) 30 Double UndersL1/L2: Rx L3: (55/35) 2:1 Singles