Homewod #26

Tribe Functional Fitness – CrossFit

Kalsnew (Time)

With Equipment

For Time:

100 Alternating Dumbbell Clean and Jerks

*On the Minute: 5 Burpees Over Dumbbell

Without Equipment

For Time:

100 Odd-Object” Ground-to-Overhead

*On the Minute: 5 Burpees Over “Odd-Object”