Homewod #33

20
Apr

Homewod #33

Tribe Functional Fitness – CrossFit

Hannah Banana (AMRAP – Rounds and Reps)

With Equipment

“Hannah Banana”

AMRAP 18:

10 Strict Toes to Bar

20 Alternating Dumbbell Power Snatches

60 Double Unders

Without Equipment

“Hannah Banana”

AMRAP 18:

15 V-Ups

20 Odd-Object Ground-to-Overhead

60 Line Hops
* 2 to 1 Single Unders