Homewod #57

25
May

Homewod #57

Tribe Functional Fitness – CrossFit

CEO (5 Rounds for reps)

“CEO”

5 Rounds:

AMRAP 3:

3 Power Snatches

6 Push-ups

9 Air Squats

Rest 1 Minute Between Round
*If you did murph and you are beat up. Take the day off!