Joker

Tribe Functional Fitness – CrossFit

Metcon (Time)

For Time:

1-2-3-4-5-6-7-8-9-10: Toes to Bar

10-9-8-7-6-5-4-3-2-1: Deadlifts (225/155)
L1: Rx

L2: (185/125)

L3: (155/105)