28
Oct
Jon Magical
Tribe Functional Fitness – CrossFit
OCTOBER TRIBATHLETE – Jon “Magical” Madrigal! A year & a half ago Jon came to Tribe looking for a change in fitness and his life! Fast forward to now, he is 100% all in and has made positive changes in his life to make his fitness goals a reality!
Metcon (AMRAP – Rounds and Reps)
AMRAP 18
9 Burpees
7 Toes to Bar
5 Clean & Jerk (155/105)
L1: Rx
L2: (135/95)
L3: (115/80)