7
Aug
July Tribe Athlete
Tribe Functional Fitness – CrossFit
EmpLOYee of the Month (AMRAP – Rounds and Reps)
AMRAP 15:
1 Power Clean (155/105)
1 Push-Up
1 Air Squat
2 Power Cleans
2 Push-Ups
2 Air Squats
3 Power Cleans
3 Push-Ups
3 Air Squats
…
*Continue to add 1 rep till the time expires