6
Sep
Labor Day
Tribe Functional Fitness – CrossFit
Sasquatch V2. (Time)
(Teams of 3)
For Time (30 Minute Time Cap):
250 Clean and Jerks
*On the 0:00, 5:00, 10:00, 15:00, 20:00:
45/30 Calorie Row
50 Cross V-Ups (L+R=1)
Weight Climbs Every 50 Reps:
Weight 1: 95/65
Weight 2: 115/80
Weight 3: 135/95
Weight 4: 155/105
Weight 5: 185/135
Reps remaining will be added as seconds to your time.