Labor Day

6
Sep

Labor Day

Tribe Functional Fitness – CrossFit

Sasquatch V2. (Time)

(Teams of 3)

For Time (30 Minute Time Cap):

250 Clean and Jerks

*On the 0:00, 5:00, 10:00, 15:00, 20:00:

45/30 Calorie Row

50 Cross V-Ups (L+R=1)

Weight Climbs Every 50 Reps:

Weight 1: 95/65

Weight 2: 115/80

Weight 3: 135/95

Weight 4: 155/105

Weight 5: 185/135
Reps remaining will be added as seconds to your time.