Latitude

Tribe Functional Fitness – CrossFit

Latitude (4 Rounds for reps)

4 Rounds:

1 Minute Hand Release Push-Ups

1 Minute Wall-Ball Reverse Lunges (20/14))

1 Minute Double-Unders

1 Minute Rest
L1/L2(Red): Rx

L3: (14/10) 2:1 Singles