Saturday

30
Apr

Saturday

Tribe Functional Fitness – CrossFit

Debate Team (Time)

Partner WOD for time:

21 Hang Squat Snatches (115/80)

400m Partner Run

21 Overhead Squats (115/80)

400m Partner Run

15 Hang Squat Snatches (115/80)

200m Partner Run

15 Overhead Squats (115/80)

200m Partner Run

9 Hang Squat Snatches (115/80)

100m Partner Run

9 Overhead Squats (115/80)

100m Partner Run