Monday

Tribe Functional Fitness – CrossFit

Born to Run (Time)

For Time:

400 Meter Run, 21 Power Cleans

400 Meter Run, 15 Power Cleans

400 Meter Run, 9 Power Cleans

200 Meter Run, 9 Push Jerks

200 Meter Run, 15 Push Jerks

200 Meter Run, 21 Push Jerks

Rx : (135/95)