8
Nov
Monday
Tribe Functional Fitness – CrossFit
Born to Run (Time)
For Time:
400 Meter Run, 21 Power Cleans
400 Meter Run, 15 Power Cleans
400 Meter Run, 9 Power Cleans
200 Meter Run, 9 Push Jerks
200 Meter Run, 15 Push Jerks
200 Meter Run, 21 Push Jerks
Rx : (135/95)