13
Dec
Monday
Tribe Functional Fitness – CrossFit
Power Up, Power Down (AMRAP – Reps)
20 min AMRAP:
15 Power Snatches (95/65)
50 Lunges (1+1=2)
15 Power Snatches (115/85)
50 Lunges
15 Power Snatches (135/95)
50 Lunges
15 Power Snatches (115/85)
50 Lunges
AMRAP Power Snatches (95/65)