MLK

17
Jan

MLK

Tribe Functional Fitness – CrossFit

Loose Grips, Sink Ships (Time)

For Time:

75 Double-Unders

15-12-9

Power Snatches (135/95)

Pull-Ups

75 Double-Unders

9-12-15

Power Snatches

Pull-Ups

75 Double-Unders