Monday

Tribe Functional Fitness – CrossFit

It’s Not Over (AMRAP – Rounds and Reps)

[0:00-9:00]

AMRAP 9:

15 Toes to Bar

10 Deadlifts (115/85)

5 Power Snatches (115/85)

[9:00-15:00]:

Heavy Single Power Snatch

Power Snatch (1 x 1)