21
Nov
Monday
Tribe Functional Fitness – CrossFit
Walking On Sunshine (AMRAP – Reps)
5 Rounds
AMRAP 4:
30/21 Calorie Row
21 Kettlebell Swings (53/35)
Max Hand Stand Walks
Rest 4 Minutes Between
* Score Is Total Reps for All 5 Rounds (1 Rep = 1 Wall Walk)