13
Mar
Monday
Tribe Functional Fitness – CrossFit
Missing Pieces (Time)
AMRAP 20:
50 Wallballs (20/14)
50 Double Unders
40 Box Jumps (24″/20″)
40 Toes to Bar
30 Chest to Bar Pull-ups
30 Burpees
20 Power Cleans (135/95)
20 Push Jerks
10 Power Snatches
10 Overhead Squats