Monday

Tribe Functional Fitness – CrossFit

Missing Pieces (Time)

AMRAP 20:

50 Wallballs (20/14)

50 Double Unders

40 Box Jumps (24″/20″)

40 Toes to Bar

30 Chest to Bar Pull-ups

30 Burpees

20 Power Cleans (135/95)

20 Push Jerks

10 Power Snatches

10 Overhead Squats