OH CHRISTMAS TREE

A: Metcon (AMRAP – Reps)

Find max set of Double Unders/Single Unders

B: Metcon (Time)

5 rounds:
3 deadlift (315/205)
6 burpee box jump overs (24/20)
9 med ball sit ups (20/14)

MRX: DL(275/185)
FX: DL(205/145) MB(14/10)