12 Jun /0 Comments/WOD One For 8 Tribe Functional Fitness – CrossFit A: Metcon (Time) 8 Rounds For Time: (15min CAP) 1 Power Clean (205/145) 4 Lateral Burpees Over Bar 8 Toes To BarMRX: (185/125) FX: (135/95), Hanging Knee Raises