Open Concept

Tribe Functional Fitness – CrossFit

Open Concept (2 Rounds for reps)

AMRAP 5:

1000 Meter Row

Max Wallballs (20/14)

Rest 5 Minutes

AMRAP 5:

50 Wallballs (20/14)

Max Meter Row
L1/L2(Red): Rx

L3: (14/10)